If you’re a business owner, one of the biggest things you should be concerned with is your employee wellbeing. Ensuring your employees are happy and healthy will go a long way to making sure your business thrives. Below, we’ll talk more about why your employee wellbeing matters and what you can do about it. Take […]
Category Archives: health and wellness
December
12
4 Ways To Reduce Sick Leave In The Office
posted by 5thingstodotoday
Picture post Productivity is an essential part of running a successful business. So, when employees are out sick, it becomes a major problem. The office needs them to turn up on a consistent basis if it’s going to run smoothly and keep output levels high. Of course, there isn’t much you can do to stop […]
July
26
Build up your swimming fitness using swimfit – swimming.org
posted by 5thingstodotoday
Sign up and register with swimfit Find your local community pool to start burning calories. Start with card 1/30 and start to swim. Each one gets progressively more difficult. Each card contains a warm up, skill development, cool down and the main activity. Become familiar with the dashboard part of the swimfit website. You can […]
June
14
5 things to do today to Stay Focused, Get Fit, Feel Great
posted by 5thingstodotoday
If you’re reading this then you’ve already started your journey to becoming a more healthy you. Whether you want to shift some weight, train for an event or just fancy getting in better shape, staying focused will help you achieve your goals. We all know it isn’t just women who get body conscious, men might […]