Image Source We all know that exercise is good for us, and yet many of us still find excuses not to do it. Here are 5 ways in which you can motivate yourself to follow through with that workout. Set yourself clear goal Most people exercise to lose weight or as a physical challenge. However, […]
Tag Archives: exercise
March
31
Get fit at tibits 100% Vegan gym – exercise using fruit and veg
posted by 5thingstodotoday
As we approach summer, most people are starting to think about getting back into shape following the excesses of winter. To help people realize their ambitions tibits are launching the World’s First 100% Vegan Gym on Sunday, 1st April! They have achieved this by replacing conventional exercise apparatus with gym equipment made from fruit and veg. […]
October
18
Buy a full stop bowl, watch the back series of cold feet and 3 other things to do today
posted by 5thingstodotoday
Control your portion size for good by buying a full stop bowl. This bowl the same size as a human stomach is designed to stop you over eating. Commit to doing 15 minutes of exercise per day. Something is better than nothing. Run outside or on the treadmill. Swim in a pool or lake. Do […]
October
27
Tuesday 27th October 2015 | 5thingstodotoday
posted by 5thingstodotoday
Buy a ‘BOTTLE’ of wine from Majestic Wine. The company have changed their model and from today you no longer have to buy a minimum of six bottles at a time. I wonder whether other warehouse wine shops will follow? Did you know that next week is sausage week? Google ‘sausage week’ and see what […]
January
04
Run a mile a day for a whole year
posted by 5thingstodotoday
Did you know that if you run a mile a day for 365 days then you will have run approximately fourteen marathons. Imagine that as an accomplishment! Unbelievable isn’t it!