5 Ways to Save Money Within The Kitchen

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We’re all looking for ways to save money, yet when it comes to splurging on a regular basis, one of the most common areas if connected with food. Whilst there are obvious tips such as cook from home rather than eat out in a fancy restaurant, the five tips below are a little more subtle and nuanced.

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1. Turn Off Your Appliances

Leaving electrical items such as microwaves on standby still takes up electricity even when you’re not using them… which, over time can mount up in terms of utility bills.

2. Buy Good Quality Items

It’s often tempting to buy cheap, thinking you’ve found a bargain, but this can often end up costing a lot more in the long run, as often when you buy cheap items such as food processors the term “buy cheap buy twice” comes into play.

3. Stop Buying Mineral Water & Coffee

Mineral water and a morning coffee can be surprisingly expensive, and this can mount up over a year, for instance if you spend £2 a day on mineral water and £3 on a coffee, over the period of a year that’s over £1,800… which could pay for a great holiday!

4. Eat a Big Breakfast

Eating a healthy breakfast will curb your desire to spend money on snacks or indulge in an extravagant lunch. It’s also very good for you, and keeps your energy levels balanced, rather than yo-yoing up and down throughout the day.

Indeed, many nutritionists recommend we all eat like a king (or queen), yet breakfast can be quite an expensive meal though there are plenty of healthy, quick, and inexpensive options; for instance, a bowl of oatmeal in the morning is extremely cheap yet healthy, particularly when topped with fruit.

Breakfast on the go, however, can be a lot more expensive and a lot less healthy than what you’re likely to consume at home; for instance many people are reacting to an acute feeling of hunger meaning they need to have an instant hit of energy – hence they reach for the sweet doughnut or greasy breakfast sandwich.

5. Avoid Impulse Purchases

If you go to a shop and peruse the aisles looking for something tasty to eat for dinner rather than go with a specific list of items to pick up, you are much more likely to end up spending a lot more money than if you were to write out a list in advance and stick to it.

Food stores prey on the psychology of consumers, in fact, have you ever noticed how it’s often at the checkout where you’ll find the sweet stuff that’s bad for you. Once upon a time, this would be at child height too, as kids are even more impulsive than adults, but even adults are somewhat addicted to the instinctive nudge to make an impulse purchase.

This impulse purchase based shopping can be an expensive and unrewarding experience, however, as we often feel subsequent remorse for giving in to temptation.

The other golden rule when it comes to food shopping, is to never go on an empty stomach as it’s been proven that people spend a lot more on food shopping when they are feeling hungry.