Singer-songwriter Freya Beer shares her 5 things to do today with us

  1. Drink at least 5 or more cups of tea! I find that starting the day off with a caffeinated drink always helps whilst working on music or doing some daily writing. My go to tea at the moment is M&S everyday tea, but sometimes I like to mix it up with Dorset tea. 
  2. I always aim to write at least a line or paragraph of either some lyrics or poetry. By doing this daily it seems to really help my writing skills so when I come round to writing a new song or poem, my words flow naturally and it never feels like a stressful moment searching for the right words or subject to write about.
  3. At some point during the day I always take myself out for a walk. Whether thatโ€™s to the beach or just around the streets. Iโ€™ve found itโ€™s really important to leave your desk, take a break and breathe in some of that fresh air! By doing so can help clear your head and make room for more inspiration to arrive throughout the day.
  4. Iโ€™ve been trying to get back into yoga as itโ€™s really good to stretch and have good posture, especially when youโ€™re slouching over your desk all day. Iโ€™m particularly interested in transcendental meditation and finding some time to make it part of my daily routine. I read about it in David Lynchโ€™s book โ€˜Catching the Big Fishโ€™, he mentioned it helped a lot with his creative process and this has intrigued me to look into this type of meditation.
  5. Recently Iโ€™ve been doing quite a few interviews with a number of music blogs/magazines due to the recent release of my single โ€˜Sirenโ€™. Usually the interviews are through a zoom call which I really like because nothing beats having a physical conversation with someone especially during this pandemic. Itโ€™s also really nice to meet people who are taking an interest in your art and are very enthusiastic about it.


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