Tag Archives: Nevsah Karamehmet

March 29

Five Tips On How To Breathe Better by Nevsah Karamehmet #Breathing #Life

F1. Deep breathing does not mean good breathing. When we breathe too deep, we go into respiratory alkalosis, which means that we don’t have enough oxygen in our cells. 2. Good breathing has nothing to do with breathing mechanics. If your breathing is slow, fast, deep, shallow, diaphragmatic does not lead you to good breathing […]

%d bloggers like this: