Tag Archives: habits

November 16

5 Stop Smoking Aids That Will Help You Quit Forever

5 Stop Smoking Aids That Will Help You Quit Forever Whether it’s nicotine replacements or some form of therapy, there is nothing wrong with asking for help. Here are 5 stop smoking aids you should try today. Are you trying to quit smoking but don’t know where to start? In 2016 in the U.S. alone, […]

January 04

Run a mile a day for a whole year

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