IVF, My Journey is a very honest account by HC Parker of the turbulent ride that is IVF. From devastating results to incredible opportunities and all the hoops and hurdles along the way, it is a must-read for anyone embarking on their own IVF journey.

1. Weighing in at a body mass index (BMI) which was too high for NHS Scotland IVF criteria, Parker takes us through her weight loss journey and how she lost 20kg.
2. When intolerances become apparent, Parker changes her diet further to prevent any unnecessary damage to her eggs.
3. She then discusses the impact of trying to get pregnant with Endometriosis and Polycystic Ovarian Syndrome.
4. From health to romance, Parker talks us through her marriage and subsequent divorce, becoming a singleton going through IVF, and ultimately a single parent.
5. The topic of how the NHS works with same-sex couples and singletons on their journey to parenthood is also discussed.
6. Parker shares her struggle with heavy periods—from an early age, needing spare clothes, to how they affected her IVF cycles.
7. BMI reappears, as high muscle mass from heavy lifting needs to be reduced while maintaining fitness levels.
8. She shares her personal heartbreak with a failed round of IVF and how she reevaluates her life for a second round.
9. The rollercoaster of IVF hormones—from getting her period to Ovarian Hyperstimulation Syndrome (OHSS), to having her hormones stripped and rebuilt—is explored in detail.
10. Parker uncovers the reality of trying to keep up life, work, fitness, and nutrition during IVF.
11. IVF, My Journey also introduces readers to some of the professionals involved in IVF, from medical staff to nutritionists.
12. She shares extensive research, including her own, to help readers feel informed and empowered.
13. After a failed IVF round, Parker shares how she started fresh with every aspect of her care and fitness to find the best fit.
14. This book is raw, emotional, and full of facts, experiences, and determination—fighting for the little embryo through hospital visits and hope.
15. From heartache to a heart full of joy, Parker shares the success of her second IVF round and documents her pregnancy.
16. Ultimately, this memoir is a story of hope—ending with the arrival of her baby.
17. If you’re on your own IVF journey, this book was written for you—full of practical tips and real-life expectations to help make the process manageable.

IVF, My Journey is now available on Amazon: Click here to view on Amazon.